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Sports Rehab

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Sports Rehabilitation: Recover Faster, Perform Better

At Care and Cure Clinic, we specialize in Sports Rehabilitation, a structured recovery program designed to help athletes and active individuals recover from injuries, regain strength, and prevent future issues. Whether you're dealing with a sports injury, post-surgical recovery, or performance-related strain, our expert physiotherapists will create a personalized rehab plan to get you back in the game.

Benefits of Sports Rehab:
01

Speeds Up Recovery

Helps heal injuries effectively and safely

02

Restores Strength & Mobility

Improves flexibility, endurance, and coordination

03

Prevents Re-injury

Strengthens muscles and corrects movement patterns

04

Enhances Athletic Performance

Optimizes strength and function for peak performance

05

Pain Management

Reduces discomfort and promotes long-term healing

Common Conditions We Treat:
  • Sprains & Strains – Ankle, knee, shoulder, and muscle injuries
  • Post-Surgical Rehab – ACL reconstruction, rotator cuff repair, and more
  • Tendon & Ligament Injuries – Tendinitis, tennis elbow, and Achilles tendonitis
  • Overuse Injuries – Shin splints, runner’s knee, and stress fractures

Using a combination of manual therapy, strength training, movement retraining, and cutting-edge techniques like dry needling, cupping, and taping, we help you recover stronger and smarter.